This Wisdom Podcast?episode features Geshe YongDong Losar. Geshela is a Tibetan B?n lama, or spiritual teacher, in the Yungdrung B?n lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and directs Sherab Chamma Ling, the only Tibetan B?n Buddhist Center in Canada. He [?] The post Geshe YongDong: Calm Breath, Calm Mind (#153) appeared first on The Wisdom Experience.