Stronger: How Overcoming Life’s Adversities Can Push You Into Your Purpose
“In STRONGER Dr. Teresa A. Smith shows with faith and works you can overcome anything. There are so many things today that can beat us down, but there is no need to give up or feel defeated. In STRONGER Dr. Teresa A. Smith shows that no matter what challenges you face or difficulties that have confronted you, there is a way for you to succeed. We are able to see how she has been able to survive abuse and the negativity around her and realize the gifts she has been given and the greatness within her. Coupled with her faith and deep determination not to be defined by others or her circumstances she has survived and thrived, giving us a real example of what is possible. This book is all about the person she has been able to become and how it has put her in a unique position to help others. “Regardless of my age,” she writes in the book, ” I have made a personal commitment to learn everything I can from everyone that I can.” That mission and that purpose is what makes this book a must-read to help you become STRONGER. – Cyrus Webb, author of My Journey in Haiku and Words I Choose to Live By
“The best is yet to come…As I began reading the book I thought, wait a minute, I don’t remember telling her about my past. How did she know???? And I thought I was the only one going this. Thank you Dr. Smith for letting me know that I wasn’t the only one going through this dark path. Thank you for letting me know that I can freely move forward in my journey. Thank you for letting me know that I have a bright future ahead of me. BTW… waiting for the next book.” – Scarlette H.
“Thought Provoking Stronger made me think deeper and reflect on how to begin making some much needed personal change. Quotes such as, “You set the tone for what people believe about you” and “You can determine your own healthy environment. Don’t be afraid to shift” were powerful reminders that I am in control of me. If you are looking for a book to help you look in the mirror and make some long overdue changes, look no further!” – RDH
“I really enjoyed the way her life story and self reflection are intertwined throughout the book. It will take you through the emotions that the author felt and some that you yourself may have gone through. Stronger has a great way of being what you need even when you didn’t realize it. We all have some healing to do and once we’re done we will all be stronger than before.” – DIVE
“This is one of the best books that I have ever read. Dr. Teresa Smith’s STRONGER is an inspiration to many people. She faced many obstacles of adversity in her life. Many of these tragedies would haunt her throughout life. In spite of giving up and having a pity party, she prevailed because she was STRONGER than most people. She wrote her own ticket for success and became the best that she could be. Against all odds, she kept her cool and kept her eye on her objective. She was different and never accepted the status quo. In STRONGER, she gives examples of the uncertainties in her life which she overcame. She brought her messages home through song lyrics that inspired her to keep going. After reading this book, I have a STRONGER appreciation of what it takes and how to survive.” – Bert P.

From Brave to Victory
“From Bravery to Victory” is a book about overcoming obstacles. The author shares her story of abuse and shows how she overcame it. I appreciated the references to the Holy Bible and the acknowledgment that God helps overcome all difficulties and gives direction and purpose.” – Jeffrey McLain
“If life gives you lemons…The book encourages you to connect to a higher power as a source of courage and empowerment to overcome hurdles. it inspires you to embrace your uniqueness and rejoice in it, using obstacles and adversity as a launchpad for massive growth and believing in silver linings to pull through difficult and challenging situations” – MissPur
“From Bravery to Victory is right. It took courage for the author to share such a difficult story with readers. Yet it comes off as inspiring and uplifting, sure to encourage even the most downcast heart. Brave indeed.” – Charles Martin Cosgriff

Transformation
“This book is an excellent reference for personal growth development. I thing that I like about this book is that it is not just a book, it is a guide for developing and maintaining a strong sense of self-worth! Personally, I will refer back to this book every chance that I get, similarly to what I do with the Holy Bible. For example, even after reading the Holy Bible several times, I continue to use the Holy Bible as a guide for my life. This Transformation book can be used as a daily reference for many of the situations that you may encounter in life from a mental health wellness standpoint. Overall, this book is an Excellent relevant book!” – Kereme Murrell
“Working guide. Dr Smith offers a great self help guide to the actual transformation process. She make it very simple by guiding the reader through a serious self question, called reflections. It requires the we be honest with ourselves. I suggest reading and taking a moment before completing the reflections part. Thanks for the wonder therapeutic easy to follow method’s in many of our live.” – Albert Carr
“An inspirational guide for self-care. Teresa Smith’s book, Transformation, has 10 short, faith-based passages to help you explore personal development. Thoughtfully designed so the reader can dive into whichever passage seems appropriate, each section has a focused commentary, followed by a recap/affirmation, and questions to “Reflect and Connect.” It’s a perfect size to fit in any busy schedule, and seems especially well suited for morning or evening journaling. Thanks, Dr. TAS!” – Kathy Holzapfel, award-winning author: Cate Noble/Lauren Bach/N.K. Holt
“I loved this book as well Dr. TAS’ first book! If you are going through a change in your life or need a change In your life this is a wonderful book to read. I will implement these 10 messages in my daily life to become a better me! They are necessary for self growth.” – Jessica
Transform with TAS Healthy Recipes

“Refreshing recipes from a real home cook. I am always trying to get in more protein due to being on Ozempic, and this cookbook is all about that. What I liked the most is that the recipes and pictures are clearly cooked in a real home kitchen, which means any of us can replicate them at home. I look forward to trying the gingerbread cake!” – A. Hall
“I love the stories behind each menu, I love the pictures, I love how the author makes the cookbook flow like a novel It reads naturally like the reader is with her in the kitchen. This is one exceptional cookbook!” – Ola
“Each recipe is not just a set of instructions but a story of discovery and adaptation, making the book a heartwarming read that resonates on a personal level. Her story of encountering lamb chops post-surgery and transforming them into a protein-packed staple in her diet exemplifies her approach to food: adventurous, health-conscious, and always delicious.” – Wayne Forza

Transformation: The Bounce Back
“Offers practical advice and personal anecdotes to guide readers through difficult times, emphasizing resilience and self-discovery. With engaging storytelling and actionable strategies, the book inspires readers to navigate challenges, find purpose, and cultivate strength in the face of adversity.’ – Tom Krieglstein
“Dr. Teresa tells us “Life can throw a wrench in even the best-laid plans.” We all know this statement is true, but it’s not always easy to figure out what to do when we face life challenges. It’s refreshing to read how Dr. Teresa shows readers how to recover and the steps to take so they too, can transform their life.” – Dr. Velma Bagby, author of The Catch Series
“This book gives good advice regarding how to overcome a setback/obstacle and encourages readers to use their disadvantages as advantages. I recommend it to all who are looking for ways to become resilient and not remain mired down in negativity or unexpected occurrences.” – Rose Williams
“Prioritize self-care first. This book combines a challenging yet inspiring story with heartfelt guidance toward putting self-care first. Highly recommended for those struggling to overcome their own adversities. Favorite quote from the book: “STOP is a complete sentence.” – Mike Smith

Dr. TAS SPEAKS Empower Your Journey 31-Day Meditation
“I have read and been told about meditation a countless number of times, and I believe I’m not the only one. So like many others, it’s something I have never managed to make a habit of. Easy to do with this workbook: daily prompts for 31 days, each having its own centered theme and the prompts are conversational in style. I also find the bonus section in this workbook appealing, with a variety of activities, worksheets, and journals. I love the Small Success Celebration Worksheet since I often overlook them and get stressed out. That’s a great tool, also a reminder to stop and think. This book is great for practicing meditation and self-care.” – Misako
“This book offers a transformative 31-day journey filled with thoughtful meditations, affirmations, and reflection activities that guide readers toward personal growth and empowerment. Each day provides practical wisdom and inspiration, making it an essential companion for anyone seeking to strengthen their self-awareness and improve their mental well-being. Perfect for those looking to deepen their spiritual practice and embrace a more mindful, intentional life.” – Beatrice
“This book is a daily companion that deeply enriches the mindfulness practice. Each day’s reflection and affirmation feels like a gentle push and provides a powerful boost to greater self-awareness and positivity. It’s highly recommended for anyone committed to personal growth and emotional well-being.”- Awatif Brenchekor
“This book is great! Each day presents a new opportunity to reflect and strengthen your mental and emotional well-being through practical self-care and positive affirmations. It’s not just about spiritual growth but also about understanding life’s deeper lessons and embracing change with an open heart. Ideal for anyone looking to deepen their mindfulness and improve their daily living.” -Thriving