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All Posts by Cynthia
Can you happy yourself healthy?
Nothing happens in a vacuum; there is connection at every level. Every... read more
Top 10 Myths About Meditation
Recently, I shared my meditation practice and the impact it's had on... read more
How to transmute pain into purpose
  A woman died. She wasn't ready to go. There was so... read more
How to find peace in chaos
At some point in life, for many of us it's often, we... read more
Three Powerful Prayers
New situations involving a leap outside of my comfort zone can shake... read more
Thou Shalt Not Judge or Should You?
Thou shalt not judge is a commonly espoused holy edict. Religious leaders... read more
20 Days of fasting from negative self-judgment and...
The challenge is almost finished and thousands of people from all over... read more
21 day fast from negative self-judgment and criticism
July 1st is here and so is an incredible opportunity. Whether the... read more
How Forgiveness Benefits the Forgiver
This week, I've received a plethora of questions about forgiveness. People have... read more
How to Forgive a Monster
A few days ago, in a post titled Spiritual, but Human, I... read more
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